S2E4: Osteoporosis in Midlife

Judith Gould is Senior Physiotherapist and Director of Posture Plus, HK. Judith talks to us about bone health and menopause. She provides a detailed explanation of how hormones can cause changes in bone density and postural dysfunctions that contribute to pain, discomfort or stiffness.

In conjunction with Bone Health Asia, Judith has brought Onero™ to Asia. Onero™ is a research based bone density exercise programme which is aimed at both men and women with low bone density - osteopenia or osteoporosis.