S1E3: Maintaining Sex and Intimacy During Menopause

Viv Kan

Viv Kan is a mindful intimacy coach who helps busy individuals transform their intimate relationships by connecting the mind, body, breath, and Yoni & Lingam. She offers mindful intimacy coaching for individuals and couples and is a trained practitioner of Yoni & Lingam massage.

Viv is a 2021 TEDx speaker and at the Hong Kong Mental Health Conference, a certified Mindfulness Life Coach and RYT500, and is the founder of Mindful Intimacy and Kan Elevate Limited.

Maintaining Sex and Intimacy During Menopause with Viv Kan

The Menopause Space Podcast

While some aspects of menopause are starting to be discussed, there is still a taboo around the changes that impact our enjoyment of sex during menopause. Stress, low libido, mood swings, and vaginal dryness, can all inhibit our desire for intimacy with a partner. But it doesn’t have to be this way.

This week on The Menopause Space, Mindfulness Coach Vivian Kan of @MindfulIntimacy and @VivKanWellness talks about the simple steps you can take to nurture the sexual connection with your partner throughout your life.

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